Sep 2, 2015 · NO more! I've finally had enough with the way i look Im 5'10 and weigh 260LB im tired of feeling insecure about myself,hating myself and being turned down by girls cause of …

Oct 18, 2016 · Skinny girl looking to bulk Hi! I'm new here and new to working out. I'm 5"4 and 90lbs. I've been skinny my whole life. And I'm looking for help on workouts to get muscle and …

May 31, 2009 · The most popular bodybuilding message boards!

Mar 9, 2019 · Tracking is Too Much Work: I picked up carbmanager, There's things I love about it (presets) and things I dont (micros hidden behind a paywall). Keto Feels Bad: I heard you can …

Jul 6, 2013 · Should I be eating more? tracking cals burned/intake more carefully? Should I be resting for more then 1 day? is that Withings scale that takes Fat% accurate enough to track …

Mar 6, 2011 · Start tracking your intake and track your results in as many ways that you possibly can. Going off of a number on the scale is just silly since it does not inform you of what your …

Jun 17, 2016 · Instead, tracking your routine (what you did, how you felt, how easy or hard each exercise was, etc) gives you a basis for what needs to be changed in the future.

May 27, 2008 · Bbq And Workout!!!! Don`t forget to workout ,while you guys and girls are eating and drinking this long weekend.I got my chest and tri`s in I have to work tonight but we are …

Aug 15, 2023 · I hate to keep repeating myself, but I will say it again because I’m afraid it is not sinking in for the vast majority of Americans. Digital ID + CBDC = Total control/tracking of all …

Jan 11, 2013 · Long-term muscle fatigue and plateaus? Hey there I'm new to forums, so I'm sorry if I didn't post this correctly, but hopefully I did. Also, this is probably going to be a long post, …