Discover nutrient content for over 400,000 foods in the USDA’s FoodData Central. Follow Nutrition.gov on Twitter to stay up to date on new resources and seasonal recipes. Nutrition.gov is powered by …

Use the Healthy Eating Plate as a guide for creating healthy, balanced meals—whether served at the table or packed in a lunch box. Click on each section of the interactive image below to learn more.

Learn how to make MyPlate work for you. The Dietary Guidelines for Americans, 2020-2025 is available. Learn more. From MyPlate to your plate, every plate tells a story. People all over the country are …

Feb 20, 2024 · Nutrition guidelines and recommendations can inform public health approaches to improving nutrition. This includes food service and dietary guidelines and recommendations for …

Apr 3, 2025 · Learn how the Dietary Guidelines for Americans provide science-based nutrition advice to promote healthy eating patterns and reduce disease risk.

The Dietary Guidelines for Americans (Dietary Guidelines) is the cornerstone for federal nutrition programs and a go-to resource for health professionals nationwide.

The Dietary Guidelines for Americans, 2020-2025 provides advice on what to eat and drink to meet nutrient needs, promote health, and help prevent chronic disease.

Free healthy eating guides and nutrition handouts designed to help make the switch to a whole food, plant-based diet and lifestyle easy.

Find healthy recipes and nutrition tips for a balanced diet. Discover healthy food choices, understand sugar, sodium, and fats, and learn how to avoid fad diets for lasting wellness.

Explore resources, tools, and printable materials on nutrition for healthy adults. See tips on healthy eating, vegetarian diets, and foods for athletes. Find resources to help identify nutrition …