The Kansas City Chiefs continue to reshape their offensive line in the wake of injuries, and one of their latest roster moves ...

Unlike a warmup, which increases blood flow to working muscles, an activation routine is a specific set of exercises designed ...

In Wes Anderson's 1998 film Rushmore, Max Fischer (Jason Schwartzman) has made going to the prestigious Rushmore Academy his ...

The seven-page directive comes nearly five months after the White House called for the prevention of “biased” AI models.

Shapen, who joined State from Baylor last offseason, is at home training for an upcoming all-star game and a pro day. Dawgs' ...

The first 13 students in Wake Tech’s unique Broadcast Technology Academy are ready to dial up rewarding careers.

Build stronger core in 8 minutes with a bodyweight routine that beats long gym workouts and supports posture and balance ...

Viking-era recovery methods work. Here's a deep dive into three unusual yet highly effective techniques to optimize your post-workout recovery.

Demand for home health care, including at-home hospice care, has skyrocketed since the onset of the COVID pandemic, as has ...

LEDA’s NC Chapter hosted its Winter 2025 Training Day, bringing agencies together for hands-on training, collaboration, and UAS readiness.

A new class of dedicated law enforcement officers is ready to serve and protect communities across the region.

Learn how to kick your day off on the right foot—literally—with help from the top athletes who’ve trained themselves to do it ...