Evening exercise is safer for sleep than many people think. Moderate evening exercise generally does not disrupt sleep and may improve it. High-intensity workouts late at night can delay sleep; finish ...

Here’s how a nighttime workout can affect your sleep. Ask Well Here’s how a nighttime workout can affect your sleep. Credit...Eric Helgas for The New York Times Supported by By Danielle Friedman Q: ...

Ear crystals, or canaliths, help with balance and can cause vertigo when they move out of place. Exercises like the Epley and Semont maneuvers can help get the ear crystals back in place to stop ...

Comics fans, rejoice: DC Vertigo is back from the dead with new books from Ram V, Mariko Tamakai and more arriving throughout 2026. Reading time 2 minutes In 2019, DC’s creator-owned label Vertigo was ...

There are some logical things we know to be true: working out is tiring. And being tired helps you fall asleep. But exercise before bed can sometimes have the opposite effect. I have personal ...

MPR News guest host Kelly Gordon (center) talked about balance problems and vertigo with Dr. Tina Huang (left), an otolaryngologist and associate professor at the University of Minnesota Medical ...

How does sleep influence your chances of exercising the next day? According to a new study (Leota et al., 2025) led by researchers at Monash University's Sleep and Circadian Rhythms Research Program, ...

In his Venice-bowing documentary, director Alexandre O. Philippe ('Lynch/Oz') lets his subject share her version of why her career slowed to a halt. By Leslie Felperin Contributing Film Critic That ...

“The ghost of Alfred Hitchcock was undeniably present during the making of this film,” says a note in the closing credits of Alexandre O. Philippe’s latest artisanal documentary, Kim Novak’s Vertigo.

Exercising your glutes might not be the first activity that comes to mind when you think of your bed, but it is possible to give your butt a workout while lying down on your mattress — whether it’s ...