Our editors share the training tweaks, recovery habits, and mindset shifts that made the biggest difference in their running this past year.

A lot of runners approach hills like this: Go up, lean forward, slow cadence, and take longer strides in an attempt to “grind ...

Softball is more popular than ever and now fans will have another opportunity to check out the best players in the world.

Just three months after the USA Women’s National Softball Team (WNT) won gold against Chinese Taipei at the World Games 2025 Women’s Softball competition, the Eagles are back together, with their eyes ...

As the days grow shorter and temperatures cool, autumn is the ideal time to begin your cycling strength training plan for next season. The off-season offers a chance to reset, rebuild, and address ...

TULSA, Okla. — The Oklahoma City Spark, Oklahoma's professional women's fastpitch softball team, will be holding their first ever Tulsa-area skills clinic in Broken Arrow, Saturday, October 18. The ...

WILLIAMSON COUNTY, Ill. (KFVS) - In Williamson County, John A Logan College is celebrating the completion of its new state-of-the-art indoor baseball and softball training facility. The Harrison-Bruce ...

The rush of a dinner shift — the clatter of utensils, the sizzle from the kitchen, the constant, demanding dance between the front and back of the house — is an environment unlike any other. For a new ...

A return trip to Clearwater, Florida, awaits Auburn softball as the Tigers are set to open the 2026 season at the NFCA Division I Leadoff Classic presented by MAXBP Fast Training at the Eddie C. Moore ...

The David and Peggy Edmonds Baseball and Softball Training Facility officially opened on Homecoming in the fall of 2014. The facility includes dirt pitching mounds and moveable batting cages on a ...

This article, Best Strength Training Tips to Increase Endurance and Speed for Cross Country Season, was first published on SportStarsMag.com. Runners know building endurance and speed takes more than ...

All-County softball players Ava Phillips and Jenna Caldera have withdrawn from Rosary and enrolled at EM Speed and Power Training in Rancho Cucamonga, the juniors confirmed Tuesday. Phillips, a ...