A coach has sued Redding Big League Dreams sports park, saying a building ceiling there collapsed and left him with a ...

Discover why strength and cardio matter for staying fit, steady and energised as we age. Simple, doable tips for healthy ageing.

Our editors share the training tweaks, recovery habits, and mindset shifts that made the biggest difference in their running this past year.

Softball is more popular than ever and now fans will have another opportunity to check out the best players in the world.

News editor Theo Kahler is by far the fastest in the Runner’s World office … seriously. Kahler just finished within the top ...

Playing softball is not easy for people our age. Let’s face it, our reflexes, coordination, strength, speed, endurance and vision are not what they used to be. Plus, most of us are not in the best ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Valorant’s gameplay is full of features, agents, and abilities that can be daunting to new players. If you’re new to the game and looking to join your first matches, here’s all the tips, tricks, and ...

Here, discover the top strength-training exercises that Bowers said he recommends to all his over-50 patients—though anyone ...

Here are 10 of the most useful tricks in the game. If you already know them all -- congrats, you're an expert! Perhaps you have some tips you want to contribute? Funny how the Torch can help destroy ...

Developing youth baseball players isn’t just about teaching the fundamentals — it’s about building strong habits, fostering ...