At the moment, there still isn’t feature parity with the standard Fitbit app. But what’s new is rather interesting and makes ...

Every year, at least one brave soul on Reddit asks the golden question for a drama-lover like me: "So, who ruined Christmas ...

Explore the best AI tools for a more enjoyable sleep, from personalized trackers to anti-snore technology and smart wake-up ...

M y favourite sleep app, Sleep Cycle has just introduced a new AI-powered sleep coach for its users. Called Luma, the sleep ...

A new episode of the YouTube series "My Town" featuring St. Joseph premiered to a local audience Nov. 20. The episode showcases local residents and businesses, including Krewe, Flour & Flower and Milk ...

The city of St. Joseph, Minnesota, will be featured in the second season of the YouTube series "My Town" on November 23. Hosted by former Twin Cities anchor Cory Hepola, the show aims to positively ...

A team of researchers developed a new sleep study app. The app was developed using AI and an Apple Watch Series 6. BIDSleep aims to monitor sleep disorders without a sleep study. Researchers at the ...

An app that turns consumer Apple Watches into tools for highly sophisticated sleep stage monitoring was developed by team of researchers led by professor Joyita Dutta at the University of ...

Sometimes it seems like children have an infinite amount of energy. Playing, running, learning new things and interacting with peers can tire even the most energetic kid out, but somehow they wake up ...

I changed my sleeping schedule for a month. Just one hour less of sleep had a profound effect on my energy levels. Share on Pinterest Getty Images/AleksandarNakic My typical sleeping schedule on ...

I'm sure I'm not the only one whose stress levels affect their sleep. But I've noticed that even when I'm doing "all the right things" healthy sleep can feel challenging to understand and maintain.