I’ve always been the kind of person who loves a good, sweaty boxing class—the music, the energy, the feeling of hitting something after a long day ...

Follow the step-by-step process of building a fully equipped home gym, turning a space into the ultimate workout setup.

I built my dream home simulator in my garage with a Full Swing KIT Studio. Now I’m ready to share all the DIY details.

If you have a compact space and still want a steady home workout setup, choosing the right equipment becomes even more critical. One item that often gets ignored is a bench, even though it can shape ...

Join me as I update my home gym, which was inspired by a Patrons' choice, after realizing I've been slipping on my workouts. While my future plans include building an extension outside my workshop for ...

A balanced diet, accompanied by a proper workout regimen, has been one of the most popular topics of discussion recently. But have you ever sighed about the hefty gym membership fees while skipping a ...