Scientists have developed a packaging material that reads freshness in real time, giving a clearer picture of when food is starting to spoil. The wrapper’s tiny sensors track nutrients and ...

In general, every exercise should be 6-12 reps with heavy loads (added weight), which pushes you close to muscular failure ...

Even a slight elevation of your monitor can have real benefits for your posture. By bringing the screen closer to eye level, the stand reduces the temptation to lean forward or slouch, encouraging a ...

The Austin Peay State University Board of Trustees approved the naming of the campus food pantry facility as the Millan Foundation Impact Center during its quarterly meeting on Friday, Dec. 5.

Circa 1988 the Tennessee walker standardbred breed’s pari-mutuel racing future was at a stand-still. Even as the past few decades showed hope that new racetracks could surface — as the legalization of ...

The best cookie assortments are loaded with different flavors, textures, and styles—here's how to assemble the very best one.

This New Jersey eatery earned statewide fame for one unforgettable sandwich. Find out why lines form early and regulars won’t ...

Four Iowans were recognized by Gov. Kim Reynolds on Wednesday for their heroic efforts to save others' lives, including ...

From surf to shelf, discover New Jersey markets offering shore-fresh seafood and prime meats for unforgettable meals at home.

Discover essential strategies for managing common risks in the dynamic food and beverage industry. Learn how to maintain ...

Georgia shoppers are stocking up early as classic holiday ingredients vanish from stores, making seasonal cooking more ...

If you’re unfamiliar with Elf on the Shelf, here’s how it works: Parents stage the doll in different spots around the home ...