Hannah Eden is a master trainer at iFit and she's also a seriously impressive athlete, with CrossFit competitions, HYROX ...

I’m a personal trainer, and this CrossFit 12 Days of Christmas workout builds full-body strength and boosts muscle endurance.

CrossFit has found success as a training exercise for everyone. But the CrossFit Games may tell a different story. By Calum Marsh Calum Marsh reported from Fort Worth The atmosphere at the closing ...

HONOLULU (KHON2) — Whether she’s working out on a machine, or jumping rope, Claire Wake is focused. When she began Crossfit 12 years ago, she had no idea what it was. “I had never heard of it. But I ...

Hoisting a heavy barbell over your head with lightning speed and strength is seriously impressive. Nailing a power clean can be a little intimidating—but you don't have to be a CrossFit devotee or ...

Power cleans are a simplified version of one of the lifts contested in Olympic weightlifting – the full clean and jerk. Working virtually every muscle in your body, the power clean is an explosive ...

31-year-old Victor Assaf lost his arm in a motorcycle accident eight years ago — but that hasn’t stopped him from crushing his workouts 26,600 people played the daily Crossword recently. Can you solve ...

When you think of CrossFit, you probably picture people throwing around heavy barbells, swinging kettlebells all over the place, and jumping up onto impossibly high boxes. Turns out, though, you don't ...

Clearly Sigmundsdottir is ecstatic, to say the least. This is understandable, considering the fact that this was her matching her personal record for the lift. As a result, you can see how proud she ...

It’s almost inevitable that you've scrolled past a sweaty selfie of a friend, co-worker or high school classmate bragging about their WOD and professing their love for CrossFit. CrossFit became a ...

I just celebrated my three-year anniversary as a CrossFit athlete, and no one is more surprised than I am. As a sports chiropractor, I had a healthy dose of skepticism about this sport of fitness that ...

Even after almost three decades together raising three daughters, Ray and Loida Calma still discover new, athletic ways to strengthen their family bond. Ray, a former cyclist and triathlete, and his ...