Need help motivating yourself to consistently use mindfulness for anxiety? Here's one of the biggest reasons why it helps so ...

When someone you love discloses an eating disorder, your response matters more than you think. Here’s what to know and how to ...

Spring Health reports that finding the right therapist for anxiety involves assessing credentials, experience, and ...

Discover 40 soothing wellness gifts for people with OCD. See therapist-recommended mindfulness gifts that go beyond the ...

Excessive gaming disrupts teens' sleep, school, and social lives. An expert from Stanford's Youth Recovery Clinic shares ...

I had my first mammogram and was found to have a lesion. The mammographer said that I should follow up in six months with ...

Experts warn that teenagers may be overdiagnosing themselves with mental health conditions after constant exposure to labels ...

Breathing polluted air can make you feel tired and low in energy Our expert explains how toxic air can also make you ...

Baylen Out Loud star Baylen Dupree shut down her fiancé, Colin Dooley, after he asked her doctor a question about pregnancy.

A new study finds that school reopenings during the pandemic were associated with declines in diagnoses of anxiety, ...

Climate change is more prevalent today than ever, and it’s having a notable impact on our mental health across the world ...

Time Wellness Centers has announced the expansion of its statewide program for Mental Health Treatment Tennessee, designed to address the increasing demand for licensed, structured mental health care.