Vertigo, hernias, and deeply-ingrained scar tissue all come with the territory for Talbott, who tries to counteract his rough ...

Test your leg strength at home with 3 simple chair moves that predict your balance, independence, and fall risk after 60.

We tend to overlook some bodily conditions and brush them off as nothing serious. However, a doctor’s visit may reveal a more serious truth, leaving a person in utter shock or relief. These people ...

Discover the insights from Women's Health Conversations 2025, where experts share vital information on menopause and wellness ...

Start your day with 4 gentle bed exercises that target your lower stomach after 60, support your spine, and tighten your core ...

Evening exercise is safer for sleep than many people think. Moderate evening exercise generally does not disrupt sleep and may improve it. High-intensity workouts late at night can delay sleep; finish ...

As you age, your body changes. Some of the things you used to be able to do aren’t as easy anymore. It’s normal to have changes in flexibility, muscular strength, bone density, and the time it takes ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Murphy beds aren’t just for swanky apartments and Charlie Chaplin gags—they’re an ideal space-saving solution for guest rooms, tiny homes, and cramped walk-ups. Also known as wall beds, Murphy beds ...

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...