"Gym anxiety is persistent worry, stress, and negative emotions that can occur when you go to or think about going to the gym ...

Save up to 40% on treadmills, exercise bikes, dumbbells, accessories and more in the final hours of the Cyber Monday sales ...

Swap machines for 4 standing exercises that rebuild muscle, improve balance, and fight age-related strength loss after 50.

Hillsborough Leisure Centre officially unveiled its gym transformation on Tuesday December 2.

A village’s only remaining public building from the days when coal was mined in the area could be saved by a plan for a gym ...

A beloved Brazilian weightlifter and museum leader dies after a tragic bench-press accident, leaving his community in shock ...

These 5 standing moves strengthen your back, improve posture, and build real-world stability after 45, no machines needed.

This post is brought to you in paid partnership with Speediance. If you’ve been trying to figure out how to fit a squat rack ...

It's true what they say: fitness makes you feel good. Sometimes it's a labor of love: the early wake up calls, sweaty workout ...

The new facility has a 10-year lease to deliver therapeutic, non-contact boxing sessions.

Build strength and fight age-related muscle loss after 60 with five bodyweight moves you can do anywhere, no gym required.

The administrator of collapsed fitness chain Derrimut 24:7 Gym has revealed he is investigating $14m in loans made to ...