Zumba outlines what it takes to start a fitness instructor career, emphasizing training, skill development, and creating ...

The Zimbabwean star is saddened by what happened.Marshall Munetsi is sad to have missed out on the AFCON ...

The fund aims to make 15-18 investments with an initial ticket size of Rs 8 crore to Rs 24 crore to support startups across ...

Italian fitness influencer Alessandro Antonicelli has passed away at 26 after a courageous battle with chondroblastic ...

ENGAGING in regular physical activity is increasingly being recognised as a key strategy in Tanzania’s fight against ...

The American College of Sports Medicine's annual report gives a first look at the fitness trends set to shape 2026.

Turns continuously engage your core, quads, glutes and stabilizer muscles while also ramping up cardiovascular work. Quick ...

Six athletes have been shortlisted for BBC Sports Personality of the Year ( SPOTY) ahead of the ceremony on Thursday 18 ...

It’s never too early for children to get into physical activity. The benefits include physical fitness, socialization and ...

A new YMCA center will open in Fort Lauderdale’s Holiday Park in 2027 along with a free-standing Emergency Department to be ...

On-loan Walsall forward Kemar Roofe says he is on the "right path" to full fitness after his first start for the Saddlers.

The first few weeks after the injury were mentally tough for Jesus. The support of his family, and his faith in God, got him ...