Having trouble catching those Zs? Instead of tossing and turning and eventually resorting to scrolling through your phone at night, you can transform your iPhone into a sleep companion that improves ...

Edit sleep settings from Apple Watch Sleep app or in the Sleep section of the Health app on iPhone. Apple Watch sleep tracking works closely with the Health and Watch apps on your iPhone. Learn how to ...

The post iOS 26.2 Refines Reminders, Sleep Tracking, and Liquid Glass Customization appeared first on Android Headlines.

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Jim McCauley While I've been writing about sleep for the last three years or so, I've ...

Apple's new Sleep Score feature gives you a rating for your nightly rest quality. Learn how to set it up on your Apple Watch and iPhone today.

When it was first released in 2015, the Apple Watch quickly earned the mantle of the best-selling device in the category, and millions of users have it on their wrists today. Its seamless pairing with ...

Apple continues expanding its new design language across the system, and the Measure app is the latest to get the Liquid ...

Sleep is an essential part of overall health and getting a good night’s sleep should be one’s topmost priority as it reduces the risk of major and minor health problems, relieves stress and improves a ...

ALBUQUERQUE, N.M. (WHAT THE TECH?) — Many people say this sleep app is the best and reviewers are raving about it – the app is called “Better Sleep.” Here’s what it does: There’s a fairly large ...

Even if you already have an Apple Watch on your wrist, you might not know about these features that can support your health.