Among the options offered at the family-owned gym are core classes, Zumba and Zumba Light, Boot Camp, Martial Arts, and Silver Sneakers classes for older adults. Insurance plans such as United ...
Young and the Invested on MSN
The frugal, fulfilled life: 12 high-value, zero-cost experienecs every senior should put on their calendar
"What are you going to do with all that free time?" Actual and soon-to-be retirees know the question well. When you're ready ...
Anthony Festa arrived for a 6 a.m. solidcore class expecting a typical workout and instead found himself alone in the studio ...
A grandmother from New Orleans stays healthy at 79 with daily walking, social clubs, and two workouts a day. Science says she ...
The free course includes video from three NYC public schools that shows how teachers can use the science of reading in real ...
A martial arts studio in Hialeah is making a powerful move. The owner is opening his doors for free to kids whose families<a ...
Jaimar Brown has trained a variety of clients throughout his years as a personal trainer and group fitness instructor. From professional dancers to guys trying to lose their dad-bod, he's seen it all, ...
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