A 79-year-old woman shares her 3-step longevity routine — including 11 workouts a week

A grandmother from New Orleans stays healthy at 79 with daily walking, social clubs, and two workouts a day. Science says she ...
Trevor Bauer on MSN

How to throw Trevor Bauer's slider

Want to learn how to throw a nasty slider like Trevor Bauer? In this breakdown, we go step-by-step through the grip, ...