Discover the optimal time to consume honey for natural energy, improved digestion, and immune system support. Find out how timing can enhance honey’s health benefits throughout the day.

Coughs are notoriously difficult to get rid of, and unfortunately, no magic pill can make them disappear overnight. That’s ...

Social media is full of “health” advice nowadays — but a lot of it is hogwash or even harmful, according to experts.

In a university lab in Brazil, a pot of honey and a pile of discarded cocoa shells have become the starting point for a new kind of chocolate experience. Instead of being burned or thrown away, those ...

Doctors share the top eight natural remedies for a cough based on research. If you have a persistent cough, these simple, ...

Honey is often praised as a natural sweetener with health benefits ranging from soothing sore throats to providing antioxidants. However, not all honey is created equal. Some commercially available ...

Luzuko Kamtshe, a beekeeper from Port St John’s in the Eastern Cape, started his business in 2021 after doing research and ...

Social media is full of “health” advice nowadays — but a lot of it is hogwash or even harmful, according to experts.

A healthy heart is a sign of a healthy body too. It is one of the most critical organs that plays key roles in keeping the ...

Some days start fine, then one snack or hurried meal later, everything feels off. A small shift in what you eat can nudge ...

The 73-year-old leader relies on tvorog, porridge and raw quail eggs as part of a low-sugar diet that helps him maintain ...

Garlic has always been more than a kitchen staple, in Indian homes, it’s quiet medicine. But not every bulb is created equal.