From Thanksgiving feasts to daily workouts, here's how the AI-powered coach in the Fitbit app kept me on track and actually ...

Your Girl Thursday founder Victoria Shaw offers organization, errands and holistic health support for elderly residents ...

Discover how to maintain independence after 65 with these simple, effective exercises that build stability and prevent falls.

Besides its obvious role supporting its varsity teams and maintaining its athletic facilities, NYU Athletics also offers ...

Planks are effective but often dreaded and skipped. Here are the functional alternatives that target your deep abdominals and ...

Hold the head of a dumbbell in both hands with fingers pointing up. Stand with your feet wide apart and a pair of dumbbells between them. Sit your hips back and bend your knees to squat, while keeping ...

WATERBURY, Conn., Dec. 11, 2025 /PRNewswire-PRWeb/ -- The Village at East Farms, a Benchmark assisted living and Mind & Memory Care community, is offering several complimentary, in-person classes and ...

She is sometimes better known as “The big name.” While it was probably just easier for the announcer to refer to her as that ...

"Matlock" star Skye P. Marshall talks going deeper on Olympia's personal and family life in Season 2 of the Kathy Bates-led ...

Defense Secretary Pete Hegseth put U.S. troops at risk by sharing sensitive military plans on his personal phone.

A congressional measure would create blast safety officers across the services to enforce overpressure safety rules during ...

A popular sports and athletic training facility is welcoming back community members after undergoing extensive renovations.