Your brain wasn't built for modern life. Here's why you struggle with parking, passwords, binge-watching, and even something ...

Science is extraordinary, expanding and reshaping itself as new discoveries overturn what once seemed like fact. In physical ...

If you have ADHD and run a business, you probably know this pattern well. You set a huge exciting goal, sprint for a week or ...

Scientists are testing whether GLP-1 drugs can help to cut cravings for cigarettes, alcohol and opioids — as well as food.

Dr. Michael Okun outlines Parkinson's causes, rising cases and five prevention tips, including clean water and air, washing ...

Even young students may get tired of school, and introducing movement breaks or reorganizing the classroom can help them get ...

With Peloton leaderboards, or Strava badges, or Apple Watch rings, it's easy to lose the plot on your health goals.

A treat here and a treat there seems harmless enough. After all, what could go wrong with a little positive reinforcement for good behavior? As it turns out, quite a bit. The research on reward ...

The nucleus accumbens is a tiny element of the human brain triggered when we experience something enjoyable, and used to help us learn behaviors that lead to rewards. A new study has shown for the ...

From snacking to mindless scrolling on social media, learn how to break bad habits with proven psychological techniques and ...

It’s December. Your inbox is overflowing. Everyone wants a donation, a gift, a few dollars before the end of the year. Maybe ...