Your brain wasn't built for modern life. Here's why you struggle with parking, passwords, binge-watching, and even something ...

If you have ADHD and run a business, you probably know this pattern well. You set a huge exciting goal, sprint for a week or ...

Habits can feel mysterious, arriving almost overnight or refusing to stick despite weeks of effort. New work on a “hidden ...

From physical devices that interrupt addictive patterns to AI companions that coach better screen habits, the newest ...

An apple might remind your mind to pause: an act of self-care that acknowledges the work you've done. A simple walnut is a ...

When people think about designing a Web3 product, they think about cryptocurrencies, tokens, and complex tokenomics. However, the reality is that you can ...

Weekend sleep swings are common for teens, and new imaging shows the shifts may reshape brain circuits supporting attention ...

When I first joined Mountain Family Health Centers almost ten years ago, it was part of a broader effort to integrate mental ...

Teneo School becomeing the first school in South Africa to demonstrate with large-scale data that digitally enabled learning ...

This study conducts a performance evaluation of a blockchain-based Human Resource Management System (HRMS) utilizing smart ...

Scientists from Georgetown University Medical Center have discovered that a shift in the activity of the key brain protein KCC2 can accelerate habit formation by enhancing dopamine learning signals.

Rather than thinking that adolescence ends at 18, groundbreaking brain research has shown that critical brain developmental ...