The Warren County YMCA is working to keep kids active during the cold, dark winter months through a local program created by instructor Jennifer Hale called KIDZfit .

Melissa Dawson told Newsweek that she was a “non-athletic, chubby kid,” often blamed by teammates for their losses.

You can also put your claimed credits toward family-friendly activities, holiday programmes for the kids, or gym sessions and use them by 2026. Read more. Read more at straitstimes.com. Read more at ...

Jess King is a fitness instructor with Peloton, a mother of two and a content creator. She talks to PEOPLE about how she ...

Hobbies used to be the reward at the end of a hard week. Now, for many Americans, they look more like a second rent payment. ... Read More ...

Kelly Matsunaga was a professional ballerina turned stay-at-home-mom before she left her abusive marriage. Now, she's a ...

Thursday, Dec. 4 Take Off Pounds Sensibly (TOP): Weigh-in from 8:30-9 a.m., meeting from 9-10 a.m., Grace Community Church, ...

Submit items to [email protected] History Fire anniversary: “Inferno,” 80th anniversary of Mahanoy City Memorial ...

From fitness to mental-health ritual, swimming is a national pastime. And for many, a dip has helped them overcome adversity.

Free clothing, food offered The Geeseytown Lutheran Church, 462 Route 22, Hollidaysburg, will hold a free clothing and ...