When life gets hectic, nutrition often falls by the wayside. While one off-schedule week isn’t necessarily harmful to your ...

A recent survey suggests a widening gut-health gap, with women—often the default planners and hosts—bearing the brunt of ...

Stomach pain isn't always "just gas." The location, type and frequency of pain can reveal digestion issues, food intolerances ...

Weight gain or obesity is a common concern in India. While lifestyle factors, hormonal imbalances, or medications are often ...

Probiotics and prebiotics both support gut health, but they have some key differences. Probiotics are beneficial microorganisms, while prebiotics help feed gut bacteria.

Chronic bloating plagues many women, turning what should be simple meals into uncomfortable afternoons. Yet, many think ...

It's impossible to pass a bakery without being eyeballed by a gingerbread man-which makes a change from us staring down the ...

From influencing weight gain to supporting immune function, gut microbes do far more than digest food. They may even explain ...

Irritable Bowel Syndrome (IBS) is a common digestive disorder affecting approximately 7% of the Indian population. This functional gastrointestinal disorder manifests through symptoms like abdominal ...

Coffee is a popular beverage all over the world. However, its effects on inflammation are not well understood. Despite being ...

The low FODMAP rating of water chestnuts, makes them suitable for IBS patients, because they do not trigger bloating from ...

An increasing number of people are suffering from gastrointestinal disorders (GIDs) due to unhealthy diet habits and the stress of the fast pace of modern life. Most of these people will be ...