For Mr. Fix-It, it's hard to find a present that'll top a power tool organizer. This one has four slots for hanging tools, four hooks, and a power strip with eight outlets to charge tools easily. If ...

You know that feeling when you find a $20 bill in your winter coat pocket? Multiply that by about a thousand, and you've got the experience of walking into Savers in Sappington, Missouri. Welcome to ...

Tucked away in the Mule Mountains of southeastern Arizona, Bisbee offers the kind of tranquility that makes your shoulders drop three inches the moment you arrive. This former copper mining boomtown ...

There’s no official word regarding a Gina Carano return to mixed martial arts, but the former Strikeforce star has been hard ...

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...

“Whether you are slashing targets in rhythm games or throwing punches in a boxing or fitness app, you are ducking, lunging ...

The 12-3-30 workout is refreshingly straightforward: jump on the treadmill, set the incline at 12%, speed at three mph and walk for thirty minutes. It's a low (ish)-intensity, cardio-focused workout ...

You arrive at the gym and find yourself at a familiar crossroads: Turn this way for the weight room, or that way for the cardio deck. You planned to do both—but which should you do first? Does it even ...

Save up to $1,200 on Speediance smart gyms plus get free accessories. Use code media120 for extra savings on compact, digital ...

There's a widespread belief that exercising on an empty stomach makes the body burn more fat. However, the human body isn't a robot that responds to such a simple algorithm. A lot of variables can ...

Workout sessions usually consist of multiple exercises for the training session to be more well-rounded and effective. Each exercise targets a set of specific muscle groups while also contributing to ...