Some research suggests cinnamon could help control blood sugar and cholesterol, as well as relieve pain, improve memory, and protect oral health.

Avocado is a nutrient-rich fruit packed with fiber, healthy fats, and various vitamins and minerals, like vitamin K, folate, ...

One in 10 babies in the U.S.—nearly 374,000 infants—were born preterm in 2023, meaning before 37 weeks of pregnancy. More ...