Dr. Malhar Ganla successfully lost 12 kg in three months by addressing underlying nutrient deficiencies and regulating ...

The 91 sandwiches on offer this year from 14 supermarkets and shops include Christmas dinner stuffed between slices of bread and even a sweet mince pie wrap.

When it comes to food everyone has a ton of thing to say. People take what they eat very seriously and sadly so many myths are associated with it too! You are what you eat so think wisely before ...

Users of this method experience a reduction in their waist measurements. There's no doubt I could do with losing a few pounds, especially around the middle area.

This is Optimizer, a weekly newsletter sent every Friday from Verge senior reviewer Victoria Song that dissects and discusses the latest phones, smartwatches, apps, and other gizmos that swear they’re ...

The moment you cross the threshold of Stars & Splendid Antiques Mall in Portland, you’re not just entering a store. You’re stepping into a time machine disguised as a treasure chest that happens to be ...

There’s a moment when you bite into the perfect Reuben sandwich – that magical intersection of warm corned beef, tangy sauerkraut, melted Swiss cheese, and Russian dressing between perfectly toasted ...

For decades, calorie tracking has lived under a cloud of stigma. It was seen as a practice reserved for obsessive gym-goers, rigid dieters, or people struggling with eating disorders. The very idea of ...

Bagels cause rapid rises and falls in blood sugar, which can impact your health. Pairing this with high protein other foods ...

When prepared thoughtfully, oatmeal can be a nutritious and satisfying breakfast for those watching their blood sugar, including people managing diabetes.

Brown sugar and cinnamon are both sweeteners that add a flavor, scent, and coloring to food and drinks. They each contain ...

LOWER DIR: A seminar and an awareness walk were held at the Timergara Teaching Hospital on Friday to mark the World Diabetes Day. The event was organised by the Pakistan Society of Physicians and the ...