At this wedding, the first dance was in a pool. Edward La Rue met Marlene Parsons in a water aerobics class at their local YMCA. When they got engaged, pool director Alie Morgan, who just happens to ...

Zumba outlines what it takes to start a fitness instructor career, emphasizing training, skill development, and creating ...

For diabetes patients, exercise is a necessity. There are many types of exercises that can be done by diabetes patients, one ...

A 2024 BMJ review finds structured dance programs may help reduce depression symptoms. Experts say dance is promising but ...

Edward LaRue, 82, and Marlene Parsons, 78, exchanged vows in water-friendly wedding attire, surrounded by friends and family — and a lifeguard "A great time was had by all," LaRue said of the nuptials ...

Long before Jane Fonda’s 1980s workout videos popularized aerobics, the 1960s saw the rise of group fitness classes emphasizing rhythm, movement, and fun. Influenced by jazz and dance, these classes ...

When one of the inspectors grabs Angela to force her to sit down, she retaliates by slamming her knee into his groin and decking him in the face. Ainsley, meanwhile, sticks her foot out and trips the ...

I read a thing this week that suggested our obsession with optimal may be distracting us from the pleasantly effective approach of beneficial. This is probably how water aerobics was born.

In the latest episode of Landman, viewers were treated to a delightful blend of humor and heartfelt moments as a mother-daughter duo, portrayed by Ali Larter and Michelle Randolph, found themselves ...

The treasurer is warning Australians that the upcoming budget update will need to 'make room for unavoidable pressures', and ...

Santa Claus does not make the healthiest choices on Dec. 24, when he stays up all night delivering toys and eating a lot of ...

There are two types of ­people in the world of travel: those who cruise - and those who wouldn't dream of doing so.