Zumba outlines what it takes to start a fitness instructor career, emphasizing training, skill development, and creating ...

The treasurer is warning Australians that the upcoming budget update will need to 'make room for unavoidable pressures', and ...

You might have heard that doing cardio, or aerobic, exercise is one of the best ways to keep your heart, lungs and cardiovascular system healthy and strong. Yet finding the time for the gym or even a ...

Santa Claus does not make the healthiest choices on Dec. 24, when he stays up all night delivering toys and eating a lot of ...

There are two types of ­people in the world of travel: those who cruise - and those who wouldn't dream of doing so.

Today's planetary alignment will be helping you get your ideas in order. It may even incite you to take some action! The ...

Tucked between rolling hills and towering pines in California’s historic Gold Country, Placerville offers a refreshing alternative to the state’s budget-crushing coastal cities – a place where your ...

Bakersfield stands as California’s best-kept secret for retirees – a place where your Social Security check might actually cover your expenses without requiring a side hustle or a wealthy benefactor ...

FNPF-owned IHG Fiji Hotels have raised $15,000 for Lifeline Fiji through their month-long Movember campaign, supporting suicide prevention and men’s mental health services across the country.

On a crisp Decembermorning, a remixed version of “Last Christmas”blastedfrom a portable PA system across the poolas Apy ...

Sadler’s Wells brings in the new year with a range of free in-person dance classes and online workshops, widening access to ...

Since 1990, Ormao Dance Company’s mission has been to provoke, challenge, and entertain those in our community and beyond through the creative language of dance. The ...