Today’s Affirmation:"I am exactly where I need to be, becoming exactly who I’m meant to be."Vibe Check:Okay, real talk — some ...

September hits different than any other month, and your affirmations need to match that energy. There’s this crisp possibility in the air that makes you want to organize your entire life and start ...

Staying motivated all day every day can be quite a challenge given the many hurdles you face on a day to day basis. From the moment you wake up, in a off day, anything and everything can go wrong for ...

The Waning Gibbous Moon and Krishna Paksha Shashthi encourage reflection and resolution. This lunar phase emphasizes ...

Periods of waiting, particularly when the outcome appears uncertain, can induce quite a bit of anxiety. Oftentimes, the outcome of these situations is completely out of our control. Still, that ...

When you’re on a mission to improve yourself, here’s a fascinating fact: the way you think about yourself has a big impact on your life. Imagine your thoughts as paintbrushes that create your ...

Research suggests that consistent positive affirmations can significantly boost teens' self-esteem and resilience. Studies show that affirmations related to personal values, self-compassion and future ...

10 Beauty Affirmations I’m Carrying With Me Into 2021 Written by Marsha Badger Published on November 24, 2020 Source: Britt Smith Photography / Britt Smith Photography ...

Body-positive has come to be associated with plus-size women, but the truth is the phrase applies to all bodies. Being skinny doesn’t mean you automatically love yourself anymore than being short, ...