For diabetes patients, exercise is a necessity. There are many types of exercises that can be done by diabetes patients, one ...

Ever been to a zumba class? If you haven't, then you should know that a zumba class, when done right, looks something like this. You're in a room full of people, loud Latin beats playing, the ...

But somewhere in the realm of fitness, things get dicey because flair creeps in. You see this in any class that involves ...