(NEXSTAR) — We’re just a couple of weeks away from the end of daylight saving time, the back half of a twice-a-year practice the U.S. has observed for decades. The country has had a back-and-forth ...

At 2 a.m. on Nov. 6, most of the United States will “fall back” to standard time. Hundreds of scientific studies show the seasonal clock change to daylight saving time triggers persistent misalignment ...

Daylight saving time starts on the second Sunday in March and ends on the first Sunday in November. It is unclear whether the United States will permanently adopt daylight saving time or standard time ...

Some advocates of permanent standard time say their message resonates with supporters of U.S. Secretary of Health and Human Services Robert F. Kennedy Jr., who has pledged to "Make America Healthy ...

Most Americans will enjoy an extra hour of sleep this weekend as the nation transitions from daylight saving time to standard time. Most Americans will enjoy an extra hour of sleep this weekend as the ...

LINCOLN, Neb. (Nebraska Examiner) - Nebraska lawmakers are another step closer to ending the twice-a-year switching of clocks back and forth one hour, but whether that is by shifting year-round to ...

Dr. Beth Malow of Brentwood is a neurologist and sleep medicine researcher. She testified before the U.S. House's committee on Energy and Commerce last March on the effects of changing the clock.

We're coming up on that time of year when we all get to enjoy an extra hour of sleep one weekend but have to endure shorter days and longer nights. Here's what to know about the end of daylight saving ...

Health experts insist this is good for us, even if it means eating dinner when it's dark.