This holiday season, you may many feel conflicting emotions at once. To be emotionally well, you don’t need to choose one ...

When it comes to relationships, being comfortable is not necessarily the same as sharing emotional intimacy. But if you're in a long-term relationship, how do you maintain closeness over time? In this ...

Are you experiencing coercive control in your marriage? It’s important to learn the signs and take steps to protect yourself.

Emotional labor is the act of managing your emotions to present yourself in a certain way while doing a job, spending time ...

Once you've identified your triggers, you can head them off at the pass by doing something different, such as going for a ...

Stress influences what we learn and remember. The hormone cortisol, which is released during stressful situations, can make emotional memories in particular stronger. But how exactly does cortisol ...

Emotional blunting is the inability to experience both positive and negative emotions fully. It may also involve detachment, which refers to feeling distant from or not caring about others. According ...

Emotional liability is a neurological condition that causes uncontrollable laughing or crying, often at inappropriate times. It tends to affect people with preexisting neurological conditions or ...

Emotional Intelligence (EQ) is now a core qualification for the C-suite. Here’s how to develop it with intention and get that ...

Do you race to the pantry when you feel down or otherwise upset? You’re not alone. It’s common for people to turn to food for comfort as a way to cope with big, difficult feelings. When you eat in ...

Some dogs do more than follow cues. They pick up on how people feel almost immediately and adjust without anyone having to ...