Up to 65 percent of our daily behaviors occur habitually—but how habits form remains difficult for researchers to understand ...

Studying – you know you need to do it, but you just can’t seem to make it a habit. Maybe you forget, become distracted or just don’t want to do it. Understanding what a habit is, and how it forms, can ...

At some point, your child will hit a homework hurdle or test prep trouble. As a parent, your instinct might be to dive in and “fix” it: find a tutor, binge on executive functioning articles, and, in a ...

AND ASSAULT. WE’RE JUST A FEW WEEKS INTO THE NEW SCHOOL YEAR AND FOR MANY STUDENTS, THE HOMEWORK IS ALREADY PILING UP. PEYTON SPELLACY IS IN STUDIO WITH TIPS ON HOW TO START STRONG, AND HOW TO KNOW ...

This post was updated March 2 at 9:20 p.m. The abrupt transition from high school to college may leave Bruins reevaluating their study habits. Bradley Bohall, a third-year biology student, said his ...

At the end of each semester, students are left with a single grade to let them know how well they did in a course. They are not, however, often given strategies on how to improve those grades in the ...

How are your New Year’s resolutions going? According to conventional wisdom, it takes 21 days for a habit to form, and so those habits put into practice at the beginning of the year should have sunk ...

Recent research from Washington State University finds that students who binge drink are more likely to be involved in Greek ...

The best way to get your work done is to dive right into it. So long as you know what you need to do, you will do well where you place your energy. Tackle assignments head-on, and don’t wait until the ...