Just about anyone in a pair of sneakers can call himself a personal trainer. That's why finding a truly good one — that veritable workout guru who can guide you to a healthier heart and svelter ...

Male fitness instructors have had a reputation for being flirts and girlfriend stealers. How true is it? By Gina Cherelus In the Third Wheel column, Gina Cherelus explores the delights and horrors of ...

A personal trainer is a great way to get a custom workout you'll enjoy, but you need to find someone you actually like working with. Health blog Greatist suggests that you ask yourself a few important ...

Personal trainer Mike Clopton, right, assists Benjamin Burt at the Decatur Athletic Club.

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Welcome to UAB URec's premier personal training program. This is where your fitness goals become a reality. Our team of nationally certified personal trainers will coach and guide you on your health ...