In the sport of swimming, setbacks are inevitable. We miss qualifying times, fail to hit that personal best we were aiming for, and have bad days at practice. There’s no question that these things ...

In this MOTIVATIONAL MONDAY with our friends from Resolve Counseling, we're getting you mentally prepared for the holidays! They will be here before you know it, so we have advice on how to start the ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. KANSAS CITY, Mo. — This week it’s another ...

EAU CLAIRE, Wis. (WEAU) -It’s a fitness trend that’s flooding social media; people are adding weighted vests to their exercise routines, or even their everyday routines. On this week’s Motivational ...

In this MOTIVATIONAL MONDAY, Resolve shares advice on how to combat the Winter Blues. The signs to look for and what to do to keep your merry and bright this holiday season.

MENOMONIE, Wis. (WEAU) -On this week’s Motivational Monday Hello Wisconsin’s Ellie Pomerleau joined University of Wisconsin-Stout Dietitian Miranda Roberts to motivate people to save money by giving ...

“I’ll worry about it when the New Year comes along.” ‘Tis the season for New Year’s resolutions! We have arrived at the time of year where many people establish a resolution, whether it be eating ...

In this MOTIVATIONAL MONDAY - we're putting the focus on YOU this holiday season. Our friends with Resolve show us a few ways to ensure you're taking care of yourself during this busy time of year.

Empathy, which is the ability to understand and share the feelings of others, plays a crucial role in building strong relationships and staying motivated. On this week’s Motivational Monday, News 9 ...