Just as physical exercise is vital for overall health, eye exercises have gained popularity in recent years—especially among ...

Double vision, medically termed diplopia, presents a significant challenge, affecting daily activities such as reading and driving. It occurs when the eyes fail to align properly, causing two images ...

As part of my yoga practice, I do a series of eye movements called netra vyayamam — a.k.a. eye yoga. It’s basically like a calisthenics routine for your eye muscles and it feels amazing. Honestly, it ...

You may have seen advertisements claiming to eliminate the need for eyeglasses through vision therapy or vision training – basically, eye exercises. These exercises include putting pressure on or ...

You may have tried your hand at yoga before, but how about eye yoga? Turns out the latter practice is one of the best things you can do for your peepers, especially if you’re someone who wants to (or ...

Yoga is the perfect coordination of your mind and body – helping you relax and get rid of eye strain, eye fatigue, and discomfort. According to experts, the purpose of this yoga is to relieve strain ...

Winter, with its chilly temperatures and cozy ambiance, is a time many of us look forward to. It brings warmth, togetherness, ...

Hypotropia is when one eye tilts downward. It’s often caused by problems with the muscles around your eyes or the nerves that control them. Hypotropia falls into a group of conditions called ...