Discover the optimal time to consume honey for natural energy, improved digestion, and immune system support. Find out how timing can enhance honey’s health benefits throughout the day.

Raw honey is much more than just a sweetener: Its also prized for its antibacterial, antioxidant, and other health-supporting properties. But beyond these perks, are there any raw honey dangers to be ...

We’re a nation of sweet tooths, drizzling honey onto everything from hot buttered crumpets to steaming porridge while also using it to dab on burns or soothe a cold. And our appetite shows no signs of ...

Not only can you use honey as a sugar substitute, but it may also provide health benefits when used appropriately. Suchandrima Bhowmik is a freelance journalist who specializes in medical, health and ...

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...

The combination of honey and cinnamon might seem like nothing more than a tasty treat, but this dynamic duo has been cherished for centuries across numerous cultures for its remarkable health ...

Chia seeds, the tiny black and white superfood, offer more benefits than you might imagine. From aiding in fat loss to regulating blood sugar levels, these seeds are most effective when consumed first ...

Get any of our free daily email newsletters — news headlines, opinion, e-edition, obituaries and more. This week marks the Jewish New Year, Rosh Hashanah — a time of reflection, renewal, and hope for ...