Some describe the retro-inspired dance class Pony Sweat as Richard Simmons aerobics but more punk. Or they say it’s like dancing in your bedroom with all your friends. Others explain it as just plain ...

Editor's note: Meet Me at the Gym is an occasional Tuesday column about Southwest Florida group exercise classes. Wellness reporter Shelby Reynolds finds the newest workout crazes, unique locations ...

At the end of every exercise, there's clapping. It's a motivating message that they're all in this together at the semi-weekly low-impact aerobics class at North Sherwood Forest Community Park. On ...

LANCASTER - Last year, Olivedale Senior Center line dancing instructor Betty Coleman said I have rhythm, but that I just hadn't found it yet. Well, after completing an aerobics/Zumba class last week ...

Just above the waistline of Laura Dunham's gray workout pants, cornflower-blue thong panties peek out. A fine sheen of sweat coats her body as she crawls forward on her knees. Though this is painful, ...

Richeson, a “queer punk ray of sunshine,” according to a press release, started attending Simmons’s dance classes when she first moved to L.A. in 2006. “He’s been such a huge influence on me. He ...

Karen Snow has taught dance aerobics since the 1980s. Jerry Snow says her classes have improved his balance. (Courtesy of Karen and Jerry Snow) By Charles Muir/Special to The Oregonian Who: Karen Snow ...

DANCE instructor Cindy Samudio helps others lose weight and get fit with Zumba, a Latin music-infused aerobic dance that's being used in health facilities and gyms both locally and worldwide. Samudio, ...

BAGHDAD - Fifteen Soldiers gathered inside the dance room of the Camp Liberty Morale, Welfare, and Recreation gym complex to exercise with lively music, Jan. 7. The step aerobics class, offered on ...