Everyone who’s not your child’s parent seems to have a magic trick to get your baby to sleep, don’t they? A new study in Current Biology has its own recipe for success that authors say can increase ...

Discover the simple, science-backed daily habit for feeling better that can help reset your mood and reduce stress in just ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A new study found five minutes of a certain type of exercise can boost your brain health, especially in ...

Whether you’re sleeping, scrolling, or staring into space, it can be tough to switch gears and actually be productive. The thought of getting started is excruciating, especially when you have a ...

Dr Wendy Suzuki is Dean of the College of Arts and Science at New York University ...

At the Greater Good Science Center, one of the online courses we offer is Mindfulness and Resilience to Stress at Work. This course includes articles, videos, interactive surveys, and activities and ...

श्रीगुरु चरन सरोज रज, निज मन मुकुर सुधारि बरनऊँ रघुबर बिमल जसु, जो दायक फल चारि Something happens the moment you begin chanting the Hanuman Chalisa. The breath slows. The noise in your head softens. A ...